Best Counties for Remote Workers (2026)

Published May 1, 2026

Remote work has fundamentally changed where Americans can live. No longer tethered to expensive coastal cities, remote workers can prioritize affordability, health outcomes, and quality of life while maintaining their salary. We built a remote worker index that combines three factors that matter most to location-independent professionals: cost of living (35%), income potential (35%), and health outcomes (30%).

The top county for remote workers is Burke County, North Dakota, with a remote worker score of 86.5. These are places where your salary goes further, healthcare access is strong, and the cost of living lets you actually save money.

The 50 Best Counties for Remote Workers (2026)

Our remote worker score combines cost of living, income, and health into a single metric optimized for professionals who can work from anywhere.

RankCountyStateRemote ScoreCostIncomeHealth
1Burke CountyND86.578.294.487
2Steele CountyND86.384.884.190.7
3Fillmore CountyNE80.177.17984.9
4Jerauld CountySD8081.677.980.7
5Oliver CountyND79.669.279.991.4
6McCone CountyMT79.188.871.177.1
7Thomas CountyNE79.18973.374.3
8Calhoun CountyIL78.96992.874.1
9McHenry CountyND78.772.884.578.9
10Red Lake CountyMN78.667.580.988.9
11Worth CountyIA78.568.879.888.2
12Billings CountyND78.471.885.178.3
13Nuckolls CountyNE77.993.866.972.3
14Butler CountyNE77.762.886.285.2
15Harding CountySD77.786.77768
16Sac CountyIA77.681.868.883.1
17Cedar CountyNE77.673.375.485.1
18Trego CountyKS77.482.674.774.5
19Deuel CountySD77.273.383.474.5
20Scott CountyIL777974.178.2
21Golden Valley CountyND7771.179.481.1
22Miner CountySD76.886.372.970.4
23Bottineau CountyND76.668.387.373.8
24LaMoure CountyND76.583.367.379.3
25Greenlee CountyAZ7698.677.747.8
26Grundy CountyIA7649.687.493.5
27Nemaha CountyKS75.970.380.676.8
28Osage CountyMO75.881.177.867.4
29Nelson CountyND75.886.662.179.2
30Foster CountyND75.765.287.274.4
31Divide CountyND75.652.891.783.3
32Griggs CountyND75.68653.289.5
33Traill CountyND75.65391.183.9
34Jackson CountyMN75.369.366.292.8
35Emmons CountyND75.392.559.973.1
36Hutchinson CountySD75.273.676.475.5
37Hand CountySD75.179.371.574.4
38Hanson CountySD7558.789.776.7
39Boone CountyNE74.971.369.785
40Palo Alto CountyIA74.879.364.282
41Delaware CountyIA74.355.478.891.1
42Sheridan CountyND74.395.559.966.3
43McLean CountyND74.261.185.776.1
44Clay CountyNE7472.578.570.6
45Marshall CountyMN73.967.170.685.6
46McPherson CountySD73.994.445.483.3
47Buchanan CountyIA73.851.28290.5
48Calhoun CountyIA73.780.958.882.8
49Effingham CountyIL73.257.577.985.9
50Wabasha CountyMN72.941.88496.1

The Northern Plains Advantage

The geographic pattern is clear: North Dakota (16 counties), South Dakota (8 counties), Nebraska (7 counties), Iowa (7 counties), Minnesota (4 counties) dominate the remote worker rankings. North Dakota and Nebraska in particular stand out, offering an unusual combination of high median incomes, low living costs, and strong health metrics.

Remote workers earning $100,000+ from tech or finance roles can live exceptionally well in these counties. Median home values often fall in the $150,000-$250,000 range — less than a quarter of what the same home would cost in San Francisco or New York. The resulting disposable income advantage is transformative.

Why Health Matters for Remote Workers

Health outcomes may seem secondary to cost and income, but they matter deeply for remote professionals. Counties with strong health metrics tend to have lower insurance premiums, better access to primary care, and higher life expectancy. For remote workers who may not have access to employer-sponsored health networks, local healthcare quality becomes critical.

Many of the top counties also have low uninsured rates and strong mental health provider ratios — important factors for professionals working in isolation.

Methodology

The remote worker score is a weighted composite of three CountyScore dimensions: Cost of Living (35%), Income (35%), and Health (30%). Each component uses percentile-rank scoring on a 0-100 scale. Cost and income data come from the Census Bureau American Community Survey (2019-2023). Health data comes from CDC County Health Rankings (2024).

Data sources: U.S. Census Bureau American Community Survey (ACS) 5-Year Estimates (2019-2023), FBI Uniform Crime Reports (2022), CDC County Health Rankings (2024), FEMA National Risk Index, NCES school data, and EPA Safe Drinking Water Information System. All figures are estimates and may differ from other published analyses due to methodology differences.

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